Hi, I’m Defne
Therapy is not just about symptom relief—it’s about making space for the parts of you that may feel difficult to name and understand. Together, we gently explore patterns and emotions allowing for insight and meaningful change to unfold over time.
Qualifications & Experience
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Northwestern University, The Family Institute, Master of Mental Health Counseling, 2023
Rutgers University, Bachelor of Arts, 2016
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Full Clinical License, LPC, State of Michigan – 6401226114
Full Clinical License, LCPC, State of Illinois - 180.018061
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National Certified Counselor, NCC
Postpartum Support International, Maternal Mental Health Certification
ASRM Mental Health Professional Trainings 1 & 2
Gottman Method Couples Therapy Level 1 & 2 Training
My Approach
My approach to therapy is relational and integrative. I draw from psychodynamic, Internal Family Systems (IFS), somatic, and emotion-focused frameworks to support a deeper understanding of your internal world. Rather than offering quick fixes, I focus on helping you build insight, emotional awareness, and a more compassionate relationship with yourself.
Relational & Collaborative
Therapy is a shared process, built on trust, openness, and a genuine connection.
A Space To Be Understood
A place where your experiences are met with care, curiosity, and respect.
Insight & Integration
We work toward deeper self-understanding while integrating emotional and embodied experiences.
Thoughtful & Attuned Care
I prioritize creating a space that feels steady and emotionally attuned, where you can show up fully as you are.